• 学长在宿舍疯狂要了我

        Eat well and heal!

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        Learn to connect to your body’s wisdom

        I'm Lauren Geertsen, a nutrition consultant and author. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

        Free: 15 Minute Wellness Reset

        I healed my own incurable autoimmune disease with nutrition and lifestyle changes.

        Through my own journey and nutrition training, I realized that our bodies have an innate intelligence that leads us towards wellness and joy.

        I sharesimple steps that get you in tune with your body's transformative wisdom.

        Grain Free Recipes

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        What I Use

        学长在宿舍疯狂要了我

        What I Use In My Home

        What I Use On My Body
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        Dogma-Free Nutrition

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        Holistic Lifestyle

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        Your body is the wisest person youll know.

        Are you ready to listen to her?

        Start with this 3 part video course.

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